Today’s seniors are spending more and more time online. From managing their finances through online banking, to keeping up with friends and family on social media, seniors are among the fastest growing age group of internet users. The internet is a great way to get news, medical information, pay bills, find love, work from home and shop. But like all tools, the Internet and mobile technologies come with some risks. These risks can be managed by following some basic rules. More...

Psoriasis is a common skin condition that speeds up the life cycle of skin cells. It causes cells to build up rapidly on the surface of the skin. The extra skin cells form scales and red patches that are itchy and sometimes painful. Psoriasis is a chronic disease that often comes and goes. The main goal of treatment is to stop the skin cells from growing so quickly. More...

A spinal cord injury – damage to any part of the spinal cord or nerves at the end of the spinal canal (cauda equine) – often causes permanent changes in strength, sensation and other body functions below the site of the injury. If you’ve recently experienced a spinal cord injury, it might seem like every aspect of your life has been affected. You might feel the effects of your injury mentally, emotionally, and socially. More...

Stress isn’t always bad. In small doses, it can help you perform under pressure and motivate you to do your best. But when you’re constantly running in emergency mode, your mind and body pay the price. If you frequently find yourself feeling frazzled and overwhelmed, it’s time to take action to bring your nervous system back into balance. You can protect yourself – and improve how you think and feel – by learning how to recognize the signs and symptoms of chronic stress and taking steps to reduce its harmful effects. More...